Friday, October 22, 2010

Bonus Post!

This is a great list of foods to have on hand published by Weight Watchers.  I would say that my house has all of these at any given time except the lean ground beef and chicken...though there is usually chicken in the house once or twice a week.

Also, I have been living on frozen vegetables and chicken sausage this week.  Throw a good heap of mixed frozen veggies (I like the Bird's Eye Broccoli Stir-Fry blend) in a pan with a little oil, slice an Al Fresco Chicken Sausage Link up, toss in pan.  Season.  Cook until done.  Easy.

Here is the link if you didn't catch it above:

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