Hi! Thanks for checking me and my blog out!! For anyone who happened to stumble across this blog and doesn't know me, I thought I'd toss out some information. I am an almost 30 year old female living in Southern Massachusetts and working in Providence, Rhode Island. I am not a nutritionist, a personal trainer, a yoga instructor or an expert on anything that qualifies me to write about the topics in this blog. Except my personal experience.
I have had ups and downs in my fitness and food habits. Recently I have made up my mind to try and make some permanent changes. What you will find here are my struggles and triumphs as I figure all of that out. Please email me with any questions or requests you may have for this blog - I welcome your feedback! You can contact me at email@example.com.